Ubomi bulele kwintshukumo.Uninzi lwabantu luyayithanda, kodwa xa usenza imithambo nceda uqaphele la macebiso angezantsi:
Nika ingqalelo ukhuseleko, uthintele umonakalo kwimisipha, amalungu kunye nemigqa, kwaye wenze amalungiselelo apheleleyo ngaphambi kokuzivocavoca.
Musa ukugqithisa, ukwandisa inani lokuzilolonga ngesinyathelo ngesinyathelo.
Ke, imathi yekarati esebenza kakuhle ibalulekile, kufuneka ibe nezi nzuzo:
Ukhuseleko, ukubuyisela umva, ukufunxa ukothuka
Ukubamba kakuhle, uzinzile kwaye ukhululekile
I-Martial Arts mat yethu inezi mpawu, ingakumbi ibonakaliswe ekunikeni abantu amava amnandi, ukufunxa ukothuka kwayo okuthambileyo kunye nokunwebeka okuhle kunokuphepha ngempumelelo ukulimala kwezemidlalo okuya kwenzeka kulo mthambo.
I-mat inombala omacala aphindwe kabini, kwaye inemibala emininzi, ngoko inokufakwa ngokukhululekileyo uwedwa.
Kulula ukukhathalelwa, udinga nje i-duster okanye ilaphu ukuyicoca.Nokuba imdaka, nawe utshize into yokucoca kwaye uyicoce kancinci, iya kucoceka njengentsha.
I-Mixed Martial Arts mat ilungele zonke iintlobo zeendawo zokuzilolonga, ezifana neTaekwondo Stadium, i-Martial arts / I-Judo Stadium , Ibala leKarate, i-Brazilian Jiu Jitsu yoqeqesho, indawo yoqeqesho lweKungfu… kunye nezinye.Ngelixa umdlali ebetha umhlaba ekulweni, le mat ye-foam ye-EVA inokunika umphumo omkhulu wokunciphisa i-vibration, kwaye umntu owela phantsi unokuphepha ngokufanelekileyo impembelelo kunye nomonakalo obangelwa ngumgangatho onzima .
Ukuza kuthi ga ngoku, zonke iintlobo zoqeqesho lwebala lemidlalo kunye nokhuphiswano ziya kukhetha olu hlobo lwemathi yezemidlalo ekhuselayo.Kwaye ngokulula kokuzilolonga, phantse yonke inkampani, isebe kunye nosapho baya kulungiselela iimathi zokuzilolonga.Emva koko ezi mathi zokuzilolonga zixhaphake kakhulu kwiLinYi National Fitness Centres ehlelwe ngurhulumente.
Ixesha lokuposa: Dec-14-2021